There is a new activity at the Globe Inn and you can eat or just have a drink while listening - and Heidi Foster went to hear about the local visitors centre pictured above
The Music Well has gone from strength to strength, using iPads to help people with dementia. A film showed how much they enjoyed using them to create music and art
If you would like to exercise in a gym, try the Harbour Health Club on Winchelsea Road. It's local, friendly, helpful and has qualified fitness instructors and health mentors
